Nutrition and More
It’s important to accelerate Pain Relief, Strength, and Healing from the INSIDE OUT. These quick tips increase energy, and get you feeling better quickly.
I love eating Chia Seeds in the morning, or for lunch, for a great energy booster throughout the day (without the crash). This helps to keep better posture which keeps your shoulder in an ideal position for accelerated healing.
I regularly recommend Astaxanthin and Tumeric to patients suffering from pain and/or injury. It accelerates healing, pain relief and strength. Here’s a product that has both along with other key ingredients for pain.
All of these items are safe, natural, effective and affordable.
- [Bonus] Understanding the Dynamics of the Shoulder Complex
- [Bonus] Common Causes of Shoulder Pain
- [Bonus] FAQ for the Shoulder
- Do’s and Don’ts
- Home Exercise
- Home Treatment
- Posture Training
- Nutrition and More
- Certificate of Achievement