Strengthening (and normalizing) this secret muscle can dramatically make your shoulder problem and pain better. There are 2 methods to choose from based on your ability level. Watch!
Easier Method
NAVIGATION
Bonuses:
- [Bonus] Understanding the Dynamics of the Shoulder Complex
- [Bonus] Common Causes of Shoulder Pain
- [Bonus] FAQ for the Shoulder
Program:
- Do’s and Don’ts
- Home Exercise
- Home Treatment
- Posture Training
- Nutrition and More
- Certificate of Achievement