Getting Started Main Page

Welcome to the Shoulder Pain Relief Program

by James Ko, PT, Licensed Shoulder Specialist

Watch video first. It will give you an overview of what to expect and will help you get the most out of this program.

For help callĀ (877) 316-3058



  1. [Bonus] Understanding the Dynamics of the Shoulder Complex
  2. [Bonus] Common Causes of Shoulder Pain
  3. [Bonus] FAQ for the Shoulder


  1. Do’s and Don’ts
  2. Home Exercise
  3. Home Treatment
  4. Posture Training
  5. Nutrition and More
  6. Certificate of Achievement


  1. Turmeric Honey Tea