Do’s and Don’ts

This is super important for your success. Avoid the big mistakes many people with shoulder problems make and get better faster!

NAVIGATION

Bonuses:

1. [Bonus] Understanding the Dynamics of the Shoulder Complex
2. [Bonus] Common Causes of Shoulder Pain
3. [Bonus] FAQ for the Shoulder

Program:

1. Do’s and Don’ts
2. Home Exercise
3. Home Treatment
4. Posture Training
5. Nutrition and More
6. Certificate of Achievement

Back to Main Page