Stop Knee Pain Fast With Special Exercises and Self Treatments
Taught by a Knee Pain Expert
A 3-Step Online Class (Free)
Knee Expert James Ko, PT, CFA Reveals
Self-Treatments That Stop Knee Pain Fast
Free 3-Step Video Class
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Knee problems can really get you down. When little things like driving, squatting, stairs or even just bending it makes it worse, you need help.
Most doctors want to give you drugs and injections, and other things that merely mask the symptoms but I've seen this lead to even more damage. That's one of the reasons why I'm offering this free information.
Many knee conditions can be successfully treated on your own at home but you have to put in the work. I will show these special exercises and self-treatments, and how to test yourself to make sure you are improving.
What you will learn...
- Step-by-step how to do the "Self-Towel Roll Stretch"
- How many repetitions to do, for how long...
- 3 Things You Should DO right away
- One thing you should NEVER do
- The #1 big mistake many knee pain sufferers make that worsens it
- How often you should do it
- Special relief tips
And much, much more...
Whether you have ACL, meniscus, tendonitis, patello-femoral, sprain, or any other knee condition, this information is for you.